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Diet
& Lifestyle
Food Combining
General Food
Combining Chart A
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COMMON
FOODS
|
COMBINE
BEST
WITH |
COMBINE
BADLY WITH |
|
Sweet fruits
(sub-and non-acid) |
Sour Milk |
Acid Fruits
Starches
(Cereals, Bread, Potatoes) Proteins, Milk |
|
Acid Fruits |
Other Acid
Fruits
Fair with Nuts
Fair with Milk |
Sweets (all
kinds)
Starches
(cereals, bread, potatoes) Proteins (except nuts) |
|
Green
Vegetables |
All proteins
All starches |
Milk |
|
Starches |
Green
Vegetables
Fats and Oils |
All Proteins
All Fruits
Acids, Sugars |
|
Meats
(all kinds) |
Green
Vegetables |
Milk, Starches,
Sweets
Other proteins
Acid Fruits and
Vegetables
Butter, Cream,
Oils |
|
Nuts
(most varieties) |
Green
Vegetables
Acid Fruits |
Milk, Starches,
Sweets
Other proteins
Butter, Cream,
Oils, Lard |
|
Eggs |
Green
Vegetables |
Milk, Starches,
Sweets
Other proteins
Acid Foods
Butter, Cream,
Oils, Lard |
|
Cheese |
Green
Vegetables |
Starches,
Sweets
Other proteins
Acid Foods
Butter, Cream,
Oils, Lard |
|
Milk |
Best taken
alone
Fair with
Acid Fruits |
All proteins
Green
Vegetables
Starches |
|
Fats and Oils
(Butter, Cream,
Oils, Lard) |
All starches
Green
Vegetables |
All proteins |
|
Melons
(all kinds) |
Best eaten
alone |
All Foods |
|
Cereals
(grains) |
Green
Vegetables |
Acid Fruits
All proteins
All Sweets,
Milk |
|
Legumes
Beans and
Peas
(except green beans) |
Green
Vegetables |
All proteins
All Sweets,
Milk
Fruits (all
kinds)
Butter, Cream,
Oils, Lard |
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This page was last updated on 28 March 2001 11:26:45
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