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Diet
& Lifestyle Fruit
Fruit Classification Charts
Alkaline
Fruits
Subacidic Fruits
Acid Fruits
Melons
Syrups & Sugars
|
Alkaline
Fruits |
| Apples |
| Persimmons |
| Thompson
Grapes (Seedless) |
| Muscat
Grapes |
| All
Sweet Grapes |
| Fresh
Figs |
| Dates |
| Figs |
| Raisins |
| Prunes |
| Apricots |
| Peaches |
| Bananas |
| Cherries |
| Bananas |
| Litchi
"Nuts" |
| Carob |
| All
Dried Fruit |
| Some
unusual or tropical fruits not listed – Sweet taste is a good
indication of their classification. |

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|
Subacidic
Fruits |
| Sweet
Apples (Delicious) |
| Sweet
Peaches |
| Sweet
Nectarines |
| Pears |
| Sweet
Cherries |
| Some
Grapes (Neither sweet nor sour) |
| Papayas |
| Mangos |
| Apricots |
| Fresh
Litchi "Nuts" |
| Sweet
Plums |
| Blueberries |
| Raspberries |
| Blackberries |
| Mulberries |
| Huckleberries |
| Cherimoyas |
| Some
unusual or tropical fruits not listed. |

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|
Acid
Fruits |
| Oranges |
| Grapefruit |
| Pineapples |
| Strawberries |
| Pomegranates |
| Lemons |
| Kiwi
Fruit |
| Kumquats |
| Loquats |
| Carambolas |
| Loganberries |
| Gooseberries |
|
Cranberries
(not recommended:contains benzoic acid) |
| Limes |
| Sour
Apples |
| Sour
Grapes |
| Sour
Peaches |
| Sour
Nectarines |
| Sour
Plums |
| Sour
Cherries |
| Tomatoes
– Acid Fruits, without the sugar content of other acid fruits.
Used with vegetable salad or any green or non-starchy vegetables,
but not at a starch meal. May be used with nuts or cheese, but not
with meat, milk or eggs. |
| Some
unusual or tropical fruits not listed – Acid (or Sour) taste is
a good indication of their classification. |

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|
Melons |
| Watermelon |
| Honeydew
Melon |
| Honey
Balls |
| Cantaloupe |
| Muskmelon |
| Casaba
Melon |
| Crenshaw
Melon |
| Pie
Melon |
| Banana
Melon |
| Persian
Melon |
| Christmas
Melon |
|
Nutmeg
Melon |

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|
Syrups
& Sugars
None of these substances are recommended |
| Brown
Sugar |
| "Raw
Sugar" |
| White
Sugar |
| Milk
Sugar |
| Maple
Syrup |
| Cane
Syrup |
| Corn
Syrup |
| Honey |
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This page was last updated on 28 March 2001 11:26:02
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