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Cancer Research
Diet & Lifestyle


Milk (USA) & Cancer

Earlier this year, experts from Harvard Medical School reported that they found conclusive, indisputable evidence linking a hormone found in milk in the USA with cancer.

A synthetic form of IGF-1, otherwise known as insulin like growth factor 1, injected into milk cows to stimulate milk production increases the risk of prostate cancer, breast cancer and gastro-intestinal cancers.

All mammals produce IGF-1 molecules similar in structure. However the human body's production of IGF-1 is regulated by human growth hormones and peaks at puberty and declines with age. It is a very powerful hormone with profound effects on the body's chemistry even though it makes up less than 0.2 millionth of a gram per millilitre.

It is well established that IGF-1 stimulates the growth of cancer cells, and researchers at Stanford University reported as far back as 1990 that it is linked to prostate cancer. In 1993 a study revealed that this hormone accelerates the growth of breast cancer cells, and in 1996 researchers at the National Institute of Health reported that IGF-1 plays a key role in the progression of many childhood cancers , breast cancer, small cell lung cancer, skin cancer, and cancers of the prostate and pancreas.

In January of this year a report from Harvard Medical School confirmed that high IGF-1 concentrations is linked to an increase risk of prostate cancer. men who had high serum IGF-1 levels (i.e. between 300 and 500mg/ml) were found to have more than four times the risk of developing prostate cancer than men who had serum levels between 100 and 185 mg/ml.

Concerns over the safety of bovine growth hormones (rBGH) were raised as far back as 1988, however the evidence of a strong link between cancer risk and high serum IGF-1 levels is now indisputable. One of the major concerns is that IGF-1 levels are 10 times higher in cows treated with rBGH. Despite the overwhelming scientific data, the Food & Drug Administration in the USA still approves the use rBGH in milk production and consumers in America have no means of knowing whether the milk they drink is produced from rBGH-treated cows or not. Thankfully, Europe has a moratorium on the use of rBGH and milk products from treated cows are not allowed to be sold within the European Union. Canada has also, so far, resisted pressure from the USA to approve rBGH in milk production. Watch this space!

Vide Journal of Alternative & Complementary Medicine May 1998 pp.9 - 10.

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Vitamins & Vegetables & Cancer

Researchers at the East Caroline University School of Medicine have found that there is a clear link between vitamin E and breast cancer and prostate cancer.

Assessing the effects of vitamin E on cancer cells, the researchers found that there was a dose-related inhibition of cell growth in all cell lines studied including prostate and breast cancer cell lines (prostate cells showing a particularly strong suppression of growth).

The researchers concluded that vitamin E inhibits cell proliferation with breast and prostate cancer cells and should, therefore, be considered as a supplement of choice in the prevention and treatment of these cancers.

Sigounas G et al. dl-alpha-tocopherl induces apoptosis in erythroeulemai, prostate, and breast cancer cells. Nutri Cancer 1997, 28:1;30-35

Researchers in Melbourne, Australia conducted a case-control study of 88 consecutive males admitted for the surgical removal of a non-melanocytic skin cancer who were matched with another 88 male control patients admitted for small elective surgical procedures unrelated to skin cancer. The researchers analysed the patients’ previous diet, alcohol consumption, and smoking habit measured their serum beta-carotene and vitamin A levels. The results revealed that there was a statistically significant inverse relation-ship between the risk of skin cancer and a high intake of vegetables in general, beans, lentils, or peas, carrots, silverbeet (Swiss chard), or pumpkin; cruciferous vegetables (cabbage, brussels sprouts, or broccoli); and beta-carotene- and vitamin C-containing foods. Patients with skin cancer had a lower mean serum level of beta-carotene and the researchers concluded that a high intake of vegetables including cruciferous vegetables, beta-carotene- and vitamin C-containing foods, appears to be protective for non-melanocytic skin cancer, and de-serves further study, as does the possible etiologic relevance of the low serum levels of beta-carotene and vitamin A.

 

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Diet & Cancer

A case-control study was carried out at the Department of Epidemiology, Harbin Medical College, Heilogjiang, China to assess the role of diet in the aetiology of cancer of the colon and rectum. A total of 336 incident cases of histologically confirmed colorectal cancer (111 colon cancer and 225 rectal cancer) and an equal number of controls with other non-cancerous diseases were interviewed in hospital wards. Data concerning the average frequency of consumption and amount consumed of single food items were obtained by a dietary history questionnaire and the information analysed by computer.

The results revealed that vegetables, particularly green vegetables, chives and celery, have a strong protective effect against colorectal cancer. Meat products and eggs were associated with increasing risk for cancer of the rectum. Alcohol consumption was also found to be an important risk factor for developing colon cancer and male rectal cancer.

Hu JF; Liu YY; Yu YK; Zhao TZ; Liu SD; Wang QQ. Diet and cancer of the colon and rectum: a case-control study in China. International Journal of Epidemiology (ENGLAND) Jun 1991, 20 (2) p362-7

Diet and cancer of the colon and rectum: a case-control study in China. Hu JF; Liu YY; Yu YK; Zhao TZ; Liu SD; Wang QQ Department of Epidemiology, Harbin Medical College, Heilogjiang, China. Int J Epidemiol (ENGLAND) Jun 1991, 20 (2) p362-7

A case-control study was carried out in Harbin city to assess the role of diet in the aetiology of colorectal cancer. A total of 336 incident cases of histologically confirmed colorectal cancer (111 colon cancer and 225 rectal cancer) and an equal number of controls with other non-neoplastic diseases were interviewed in hospital wards. Data concerning the average frequency of consumption and amount consumed of single food items were obtained by a dietary history questionnaire. Odds ratios and their confidence limits were computed. Multiple regression for risk status was also used. Vegetables, particularly green vegetables, chives and celery, have a strong protective effect against colorectal cancer. Reduced consumption of meat, eggs, bean products and grain was associated with increasing risk for cancer of the rectum. Alcohol intake was found to be an important risk factor for developing colon cancer and male rectal cancer.

 

Saturated Fat & Cancer

A diet high in saturated fats can also significantly increase the risk of skin cancer according to two major research studies. In one con-trolled study, 76 patients with non-melanoma skin cancer were randomly assigned to one of two groups; in one group the patients were allowed to continue their usual high fat diet (more than 36 per cent) whereas the other group had to change their diet so that a maxi-mum of 20 per cent of total caloric intake was made up of fat. All of the patients were monitored in relation to their diets and for new premalignant lesions over a period of one year and the results then evaluated. The data revealed that those patients in the restricted fat group showed an average of 3 lesions whereas those in the unrestricted group showed an average of 10. The study concluded that, in patients with a history of non-melanoma skin cancer, a low-fat diet significantly reduces the incidence of premalignant cancerous lesions.

These findings were confirmed by a further investigation into the effect of a low-fat diet on occurrence of non-melanoma skin cancer conducted over a two year period at the Department of Dermatology. Baylor College of Medicine, USA. In this study, a total of 101 skin-cancer patients were assigned either to a control group that consumed, on average, 38% of caloric intake as fat, and in which no changes in dietary habits were introduced, or to a low-fat dietary-intervention group, in which patients were instructed to limit their calories from fat to 20% of total caloric intake.

Patients were examined at 4-month intervals by dermatologists who were not aware of the patients’ dietary assignments. Nutrient analyses, conducted at each of the 4-month follow-up visits, indicated that the percentage of calories of fat consumed in the intervention group had been reduced to 21% at 4 months and remained below this level for the rest of the trial period.

The results revealed that cancer occurrence in the low-fat intervention group declined after the first 8-month period and reached statistical significance by the last 8-month period. Patients in this group had significantly fewer cancers in the last 8-month period than did patients in the control group. Furthermore, there was a significant reduction in the number of patients developing skin cancer in the last 8-month period, as compared with the first 8-month period, within the low-fat intervention group. There were no significant changes recorded in the control group and the researchers were left in no doubt that their study confirmed that a low-fat diet can significantly reduce occurrence of a highly prevalent skin cancer.

 

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Sunscreen lotions & Cancer

Contrary to popular belief, certain high factor sun screens may also pose a risk to the public. A report from the US Food and Drug Administration as far back as 1989 concluded that 14 out of 17 sunscreen lotions containing PABA (Para Amino Benzoic Acid) may actually cause skin cancer (7). PABA has been shown to cause genetic damage to the DNA in the skin and Dr Zane Kime (author of the book "Sun-light") believes that most high factor sun screens can stimulate the formation of cancer cells. Dr Jacob Liberman (author of the book "Light: Medicine of the Future") recommends that people should "gradually build up exposure to the sun and use no sunscreens if they have moderate to dark skin." He goes on to recommend that "if you must be out in the bright midday sun for more than thirty minutes, or if you have fair skin, then consider using a sunscreen that does not contain PABA.

 

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Antioxidants & Cancer

Antioxidant vitamins A, E and beta-carontene as well as zinc and selenium play a key role in the development and treatment of childhood cancer according to researchers in France

170 children between the ages of 1 and 16 years, all of whom were newly diagnosed with cancer had their serum levels of vitamins A, E, beta-carotene, zinc, selenium and cholesterol assessed, and the results were then compared to blood samples obtained from 632 healthy children.

The data revealed that, after adjustments for age and sex, the serum levels of vitamins A, E, beta-carotene and zinc were all inversely related to cancer.

Malvy DJ et al. Antioxidant micronutrients and childhood malignancy during oncological treatment. Med Pediatr Onco. Sept 1997 29:3, 213-7.

 

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Asbestos & Cancer

Asbestos is starting to be discovered in drinking water systems. The research on asbestos inhalation reveals the lengthy process needed to prove that harmful agents in the environment affect our health. Dr Irving J. Selikoff, painstakingly documented the relationship between occupational asbestos exposure and increased respirator and digestive cancers.

Selikoff's work began in 1924 and it took him several years before he was able to show convincing evidence that asbestos exposure was causing higher rates of cancer In fact he says "For thirty year laboratories tried to produce cancer in animals with asbestos and were not able to. We learned in 1963-64 and now every pathologist can produce them with ease. But for thirty years we couldn’t." (1)

The inability to detect the cancerous effects of asbestos in animals for thirty years is disturbing. Most tests and subsequent standards on whether or not a substance is harmful to humans and what dose is first based on animal studies Clearly. animal studies may not be as reliable as we would like to believe. Also, when animals are tested for potentially harmful substances, only one substance at a time is used. Yet when we drink water, we can be consuming many chemicals at the same time. With over 2100 organic and inorganic contaminants identified in our drinking water since 1974, does anyone know the synergistic effect these substances are having?

Selikoff discovered that most workers with less than twenty years of exposure had normal X-rays despite the fact that they worked with asbestos fibers nearly every day. However, after twenty years, the X-rays commonly revealed extensive cancer development. Selikoff calls this the twenty to thirty years rule for environmental disease. It takes that long before we really start to see the harmful effects of many chemicals, but once observed the damage can be too far advanced.

With this background let’s look at the research on asbestos fibres in drinking water. Probably the most publicised case took place in Duluth, Minnesota with the Reserve Mining Company and its dumping of taconite waste and asbestos fibers into Lake Superior. (2)

Although the cancer rates in the cities of Duluth to Minneapolis are similar, Duluth residents have higher cancer mortality rates of the stomach, small intestines, pancreas, gastro-intestinal area and lungs. Remember, it took twenty to thirty years to have cancer from asbestos inhalation, yet we are starting to see cancer from asbestos in drinking water with only ten to fifteen years of exposure.

Studies in Iowa City, Iowa and in San Francisco, California also show the same significant pattern. Again, the locations of cancer are similar to asbestos inhalation. (3)(4)

Let’s hope we don’t wait thirty years to realise asbestos fibers don ‘t belong In our drinking water. Proper filtration systems can remove asbestos fibers that may be present in our drinking water,

  1. Selikoff IJ. Asbestos in Water. In: Manners DX ed. Int’l Water Quality Symposium: Water, its Effects on Life Quality. Wash. D.C: Water Quality Research Council, 1974.
  2. Sigurdson EE. Levy BS, McHugh R, Michienzi U, Jagger H, Pearson J. Cancer Morbidity Investigations: Lessons from the Duluth Study of possible Effects of Asbestos in Drinking Water Environmental Research 1981; 25: 50-61.
  3. Donsbach KW, Walker M. Drinking Water. Huntingdon Beach, CA: Int’l Institute of Natural Health Sciences, 1981.
  4. Conforti PM, Kanarek MS, Jackson La, Cooper RC, Murchio JC. Asbestos in Drinking Water and Cancer in the San Francisco Bay Area. 1969-1974 Incidence. J. Chronic Diseases, 1981; 34: 211-224.

Source: - Healthy Water, Martin Fox, PH.d.

 

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Vitamin A & Prostate cancer

A study at the Northwestern University Medical School, Chicago has found that vitamin A (beta-carotene) and vitamin C can help in the prevention of prostate cancer.

In a 30 year follow up survey, researchers discovered that 132 out of 1,899 middle-aged men developed prostate cancer. Whilst there was no significant association between vitamin A and C consumption and the risk of developing prostate cancer, the researchers did find that dietary intake of vitamins A and C was positively correlated to overall survival.

Daviglus M L et Al. Dietary beta-carotene, vitamin C and the risk of prostate cancer: results from the Western Electric Study. Epidemiology. !996 7(5) 472-7

 

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Sesame oil

Ayurvedic medicine recommends regular topical application to the skin of sesame oil, above all other oils, as a health-promoting procedure. Scientists at the Department of Physiological and Biological Sciences, Maharishi International University, Fairfield, Iowa USA examined the effect of sesame oil and several other vegetable oils and their major component fatty acids on the proliferation rate of human normal and malignant melanocytes growing at similar rates in serum-free media. The scientists found that sesame and safflower oils, both of which contain large amounts of linoleate in triglyceride form, selectively inhibited malignant melanoma growth over normal melanocytes whereas coconut, olive and mineral oils, did not.

These oils were tested at a range of 10-300 micrograms/ml. These results suggest that certain vegetable oils rich in linoleic acid, such as the sesame oil, recommended for topical use by Ayurveda, may contain selective antineoplastic properties which are similar to those demonstrated for essential polyunsaturated fatty acids and their metabolites. This suggests that whole vegetable oils may have potential therapeutic clinical usefulness.

Smith DE; Salerno JW. Selective growth inhibition of a human malignant melanoma cell line by sesame oil in vitro. Prostaglandins Leukot Essent Fatty Acids (SCOTLAND) Jun 1992, 46 (2) p145-50

 

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Green Tea & Cancer

Cancer chemoprevention is a new and important medical science in its own right. On the occasion of my presentation entitled "Natural agents and cancer chemoprevention" at the 90th AACR Meeting in 1999, I summarized our recent results on cancer prevention with green tea. In this article, the present status of clinical trials supported by the Chemoprevention Branch of the National Cancer Institute in the United States is first described by way of introduction. Although various natural products are now under investigation in phase I clinical trials, green tea has, perhaps, the greatest potential for further development. In order to expand our understanding of the effects of tea polyphenols and green tea, I review their ability to inhibit growth and cause apoptosis of cancer cells, their distribution into target organs and their other cancer-preventing properties. In addition, the paper focuses on the significance of reducing tumor necrosis factor alpha (TNFalpha) gene expression in cells and TNFalpha release from cells as essential activities for cancer prevention. As for the amounts of green tea effective in cancer prevention, I present two results from our Research Institute: a prospective cohort study with over 8000 individuals in Saitama Prefecture revealed that the daily consumption of at least ten Japanese-size cups of green tea resulted in delayed cancer onset, and a follow-up study of breast cancer patients conducted at our Hospital found that stages I and II breast cancer patients consuming over five cups per day experienced a lower recurrence rate and longer disease-free period than those consuming fewer than four cups per day. Thus, I propose here, for the first time, the two-stage approach to analyzing cancer prevention with green tea: cancer prevention before cancer onset and cancer prevention following cancer treatment. As an additional example of cancer prevention with natural agents, kava, a daily beverage in Fiji, is mentioned. All the evidence reminds us of the significance of alternative medicine in practical cancer prevention.

J Cancer Res CLin Oncol 1999 Oct 4; 125 (11): 589-597

 

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PUVA & Cancer

There is concern about the long-term carcinogenic effects of psoralen and ultraviolet A radiation (PUVA) for treatment of skin disorders. Many authors have found an increased risk for cutaneous squamous cell carcinoma (SCC). Except in anecdotal reports, malignant melanoma had not been observed in patients treated with PUVA until recently. In the U.S.A., a 16-centre prospective study of 1380 patients showed for the first time that there might also be an increased risk for malignant melanoma in patients treated with high cumulative dosages of PUVA. We have therefore followed up the Swedish PUVA cohort until 1994. This cohort had previously been followed up until 1985. Information from 4799 Swedish patients (2343 men, 2456 women) who had received PUVA between 1974 and 1985 was linked to the compulsory Swedish Cancer Registry in order to identify individuals with cancer. The average follow-up period was 15.9 years for men and 16.2 for women. We did not find any increased risk for malignant melanoma in our total cohort of 4799 patients treated with PUVA or in a subcohort comprising 1867 patients followed for 15-21 years. For cutaneous SCC there was an increase in the risk: the relative risk was 5.6 (95% confidence interval, CI 4.4-7.1) for men and 3.6 (95% CI 2.1-5.8) for women. Significant (P < 0.05) increases were also found in the incidence of respiratory cancer in men and women and of kidney cancer in women. In conclusion, we did not find any increased risk for malignant melanoma in our patients treated with high doses of PUVA and followed up for a long time. We confirm previous reports of an increase in the incidence of cutaneous SCC in patients treated with PUVA, and recommend that patients should be carefully selected for PUVA and rigorously followed up.

Br J Dermatol 1999 Jul;141(1):108-112, Lindelof B, Sigurgeirsson B, Tegner E, Larko O, Johannesson A, Berne B, Ljunggren B, Andersson T, Molin L, Nylander-Lundqvist E, Emtestam L, Division of Dermatology, Karolinska Institute, Danderyd Hospital, S-182 88, Stockholm, Sweden.

 

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Prostate Cancer & Energy and Fat Intake

BACKGROUND: The roles of energy and fat intake as risk factors for prostate carcinoma are still questionable. Therefore, these factors were evaluated in the Netherlands Cohort Study described in this article.
METHODS: The cohort study consisted of 58,279 men ages 55-69 years at baseline in 1986. After 6.3 years of follow-up, 642 incident prostate carcinoma cases were available for analysis. Intake of energy, fat, and separate fatty acids were measured by means of a self-administered questionnaire; fat intake was adjusted for energy by regression analysis. The case-cohort method was used to calculate rate ratios (RRs). Analyses were conducted for all prostate carcinoma cases together as well as for case subgroups (latent vs. nonlatent and localized vs. advanced).
RESULTS: No associations were found in multivariate analyses between prostate carcinoma and intake of energy, total fat, total saturated fatty acids, or total trans unsaturated fatty acids (RR highest vs. lowest quintile: 0.99, 1.10, 1.19, and 0.99, respectively). Oleic acid intake showed a nonsignificant positive association (RR = 1.38, 95% CI: 0.88-2.19). Positive associations were also observed for intake of oleic acid in subgroup analyses. Linoleic (RR = 0.78, 95% CI: 0. 56-1.09) and linolenic (RR = 0.76, 95% CI: 0.66-1.04) acid intake were associated with nonsignificantly decreased risks; only for linolenic acid did these associations persist in subgroup analyses. No associations were found for intake of arachidonic acid, eicosapentaenoic acid, or docosahexaenoic acid.
CONCLUSIONS: These data suggest that certain fatty acids might be involved in prostate carcinoma occurrence, although the possibility that these were chance findings cannot be ruled out. Copyright 1999 American Cancer Society.

Cancer 1999 Sep 15;86(6):1019-27, Schuurman AG, van den Brandt PA, Dorant E, Brants HA, Goldbohm RA, Department of Epidemiology, Maastricht University, Maastricht, The Netherlands.

 

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Animal products, calcium and protein and prostate cancer
Prostate cancer risk in relation to consumption of animal products, and intake of calcium and protein was investigated in the Netherlands Cohort Study. At baseline in 1986, 58,279 men aged 55-69 years completed a self-administered 150-item food frequency questionnaire and a questionnaire on other risk factors for cancer. After 6.3 years of follow-up, 642 prostate cancer cases were available for analysis. In multivariate case-cohort analyses adjusted for age, family history of prostate cancer and socioeconomic status, no associations were found for consumption of fresh meat, fish, cheese and eggs. Positive trends in risk were found for consumption of cured meat and milk products (P-values 0.04 and 0.02 respectively). For calcium and protein intake, no associations were observed. The hypothesis that dietary factors might be more strongly related to advanced prostate tumours could not be confirmed in our study. We conclude that, in this study, animal products are not strongly related to prostate cancer risk.

Br J Cancer 1999 Jun;80(7):1107-13, Schuurman AG, van den Brandt PA, Dorant E, Goldbohm RA, Department of Epidemiology, Maastricht University, The Netherlands.

 

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Refined Bread

A large Italian case-controlled study reports that the individuals eating the highest amounts of refined bread ran a 28% increased risk of cancer of the colon and rectum compared to the lowest consumers. One serving of refined sugar (4 teaspoons) brought an 11% increase in the cancer whilst eating either cooked or raw vegetables had a protective effect. Just one extra serving of vegetables a day reduced the risk by 13%

Francheschi,S et al. European journal of Cancer Prevention 1999;7 (2), S19-S23

 

 

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This page was last updated on 04 December 2006 21:52:32

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