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Depression 


What is Depression ?

Depression is defined as 'a feeling of gloom due to disappointment, loss or failure'(1) .

In what is termed 'reactive depression (i.e.. due to stress) the patient does not lose touch with reality. However, in endogenous or 'clinical' depression, the patient is in what is termed a psychotic state and needs expert help.

 

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Known Causes

The are many known possible organic and psychological causes that may trigger a depressive state. Conventional medical treatments still tend to focus on anti-depressant medications, many of which can be addictive and have harmful side effects. Medical doctors - a group which boasts a high ratio of depression within its own members - still regards depression as a chemical problem, with medications as the answer. Prozac launched in 1987 achieved worldwide sales by 1990 estimated to be in excess of $675 million (2).In severe cases, electric shock treatment is still commonly prescribed. whilst psychotherapy/counselling takes a secondary role.

In the U.K. there are at least three million people suffering from depression. Self-doubt, recrimination, loss of apetite are all common symptoms but depression can be seen as something very positive, a turning point in one's life. Lee Iaocca was fired from General Motors by Henry Ford II in 1978. He took to drink and became more depressed. Finally, he said; "I had a simple choice: I could turn that anger against myself, with disastrous consequences. Or I could take some of that energy and try to do something productive." This is easier for some people to do than others, but it can be done...fortunately there are alternatives which can help.

 

 

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Related Links

Self-help organisations

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Research-Alternative & Complementary Therapies

Recommended reading from Cygnus Books

relaxation reduces anxiety research

Kava Kava research: Mind altering effects

What is transcendental meditation?

Homoeopathic Remedies emotional

 

This page was last updated on 04 December 2006 22:46:06

 



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