A change in behaviour patterns can have dramatic effects on the state of your skin, according to researchers from the PsoriSol Clinic, Hersbruck, Germany.

Chronic skin disorders such as psoriasis and eczema have long been acknowledged as 'stress-related' conditions. Many sufferers experience a worsening of their symptoms when subjected to mental, emotional or physical stress. However, new research reveals that, by improving behavioural patterns and the way that you manage the stress in your life, you will improve the condition of your skin.

Behavioural medicine therapy, which involves helping patients learn about relaxing techniques, social contacts, individual psychological counselling and control of scratching, is often used to help sufferers of chronic skin condition such as psoriasis and eczema 'manage' or live with their condition.

However, new research has demonstrated that behavioural therapy can actually improve other forms of dermatological treatment.

Monitoring the effects on the skin and the levels of stress of eighty-six patients with psoriasis and fifty-eight patients with eczema, the researchers analysed the relationship of the symptoms of the skin diseases and the patients' stress levels.

The results revealed that patients experienced a significant improvement in the condition of their skin after receiving behavioural therapy. Social fears, avoidance and helplessness were significantly reduced and this correlated with similar improvements in the patients' skin.

Whilst the underlying causes of psoriasis and eczema remain unsolved, the report concludes that patients should be encouraged to undergo behavioural therapy as it will not only help them emotionally and socially, but it will also help improve their skin condition.

Whatever the form of dermatological treatment used for psoriasis and eczema patients, combining it with behavioural medicine therapy offers significant benefits.

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