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Acne Articles


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Yahoo! News: Health News
Health News

CDC: Syringe reuse linked to hepatitis C outbreak (AP)

AP - A hepatitis C outbreak was caused by workers improperly reusing syringes and medicine vials at a Las Vegas clinic, federal health officials said Friday.



Survival of quake victims depends on many factors (AP)
AP - A nurse survived eight days in the wreckage of a Turkish hospital destroyed by an earthquake in 1992. A newborn was rescued after more than a week in the rubble of Mexico City's 1985 quake. Now, in China, rescuers are pulling out victims days after they were buried by a powerful earthquake.
FDA stresses birth defect risks with Roche drug (AP)
AP - Health regulators warned again Friday that Roche and Novartis drugs prescribed to organ transplant patients can cause miscarriages and birth defects when used by pregnant women.
Vitamin D may help curb breast cancer, study finds (AP)
AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.

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Practitioner Directory - PurpleHealth

Acne Prevention 5 Simple Steps


By: Tanya Turner


Acne can make your life truly miserable, and it is so difficult to cure. With all acne cleansers, creams, treatments and solutions it still persists on your skin. But to prevent is easier than to cure. Acne prevention is possible; by following the steps in this article you can make sure that acne doesn't spoil your face.

1. Using facial cleanser regularly prevents acne

First and most important is cleansing your face. Acne appears because your pores are clogged with oil and dust. So washing is required, but simple washing wouldn't do the trick. Soap doesn't help to clear excessive oil from your face. Actually using soap too often can only increase the oil production.

What you need is a special cleanser that would get rid of oil from your face, preventing acne from appearing. Salicylic acid does that very nicely. A facial cleanser that contains 2 percent of salicylic acid can prevent acne. Not only it will remove oil and bacteria, but it will also clean your skin from dead sells, dust and other residue that can clog pores and cause acne. Salicylic acid is used to cure acne as well as prevent it. For acne prevention you don't have to use it daily, 2-3 times a week is enough.

2. Use facial scrubs for preventing acne

Using gentle facial scrub on a regular basis is also important to prevent acne. Exfoliation helps to get rid of dead sells from the surface of your face. First your skin will look brighter after using a scrub; second dead sells will not be there to clog your pores.

3. Use benzoyl peroxide to fight acne

Another way to prevent acne is to use a benzoyl peroxide based solution. Benzoyl peroxide is used to treat acne and acne scars; it is it great for preventing acne as well. Use a 5 percent solution about once a week. You can use it in addition to salicylic acid.

4. Moisturize your skin

One thing you should remember is that all acne prevention cleansers dry your skin and leave it sensitive to harmful UV rays. So after using a cleanser you need to use a good sun block cream. It will moisturize your skin as well as protect it from the sun.

5. Folllow acne prevention diet

Balanced diet is essential for preventing acne. Several studies have shown that vitamin deficiency can lead to acne breakouts. So eat your fruits and veggies and take a multivitamin every day. Also to keep your skin clean and bright, cut down on the sugar. That means less soda, cookies, chocolate and other sweets.

Follow these simple acne prevention measures and you will never have to search for acne cure, you will not need it.

Tanya Turner owns Acne Treatment and Medication Guide which provides you with advice and tips on Acne Prevention, acne medicine and natural cures for acne

Tanya Turner - EzineArticles Expert Author
 



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