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Plant Remedies  Sage


Sage Salvia spp.

Associated with longevity, sage has a reputation for restoring failing memory and strengthening the eyesight in the elderly. Sage is found in its natural wild condition along the Mediterranean coast up to and including the Adriatic.

The purple variety of s. officinalis is generally used in medicine. The leaves have a special affinity with the mouth and throat and so make an ideal mouthwash. It is useful in menopausal problems and when weaning.

Constituents

Greenish, yellow volatile oil, tannins, triterpenoids, flavonoids, oestrogenic substances, diterpene bitters

Character

Chinese herbal medicine regards it as pungent, bitter, cool and drying

Action

It traditionally acts as an antispasmodic, astringent, antiseptic, relaxes peripheral blood vessels, antiseptic, uterine stimulant, antibiotic, it can reduce blood sugar levels and promote bile flow

Application
Aerial parts

Infusion 20g of leaves to 50ml water is traditionally used as a tonic and liver stimulant or to improve digestive function. It can also relieve night sweats at the menopause

Tincture It is traditionally used for menopausal problems.

Compress Soak a pad in the infusion can help slow healing wounds

Gargle It can be used as a weak infusion for sore throats, tonsillitis, mouth ulcers.

Cautions

Avoid large does in pregnancy. Small amounts in cooking are safe.  Sage contains thujone which can trigger fits in epileptics, who should avoid it

 

 

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This page was last updated on 02 July 2005 00:00:00

related links

Sage research index

Herbal tea reference guide

 

 




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