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Aromatherapy
How to choose essential oils

Aromatherapy Oils Database

 

related links
What is Aromatherapy?

Aromatherapy Research

Aromatherapy suppliers

Aromatherapy Trade Council

Aromatherapy Organisations Council

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Rose

Introduction
With the burgeoning success and popularity of aromatherapy, the UK aromatherapy essential oil trade is itself escalating, with hundreds of new and sometimes questionable suppliers taking advantage of the current consumer demand. The plethora of choice in essential oils is daunting to the consumer seeking quality products. Here are a few basic facts to take into account when choosing essential oils.

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What are essential oils?
Essential oils are the aromatic, volatile substances extracted from a single botanical source of flowers, plants, herbs, leaves, woods, fruits and gums by steam distillation or expression. The resulting highly concentrated essential oil then contains all the aroma and therapeutic properties of the source from which it was derived.

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Who Uses Essential Oils?
Only a very small percentage of essential oil production is used in aromatherapy. The majority of essential oils are produced for the perfume, pharmaceutical and food industries, which require standardised raw materials to ensure the same aroma and flavour from each batch. This means that essential oils are often blended from different growing regions and then adulterated by adding synthetics and sometimes cheaper, poor quality oils to standardise them for those particular industries. It has been estimated that during the course of a day, a woman uses 29 products that contain essential oils, e.g. cosmetics, perfumes, food flavourings, washing powders, bath products etc.

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The Importance of Purity
When buying essential oils, as with most things in this life, you get what you pay for. High quality essential oils at a cheap price are simply not possible. So with this in mind you should always endeavour to purchase your essential oils from an established, reputable supplier who has been in business for many years and who is a member of a recognised trade association.

To achieve optimum therapeutic results in aromatherapy and influence health, essential oils need to be of the highest quality – pure, unadulterated and natural – and not altered in any way since leaving the still. Poor quality and adulterated essential oils can lead to skin irritations and side effects as is often the case with synthetic drugs. The whole oil contains many chemical components, some of which are present in very small quantities that cannot be identified and are known as trace elements. It is thought that these act as "quenchers," preventing possible side effects.

Poor quality essential oils simply do not work in the same way as the pure and natural oils and this also applies to carrier oils (vegetable oils), some of which also have valuable therapeutic properties. It is therefore necessary where possible to obtain "cold or virgin pressed" carrier oils or those obtained from the first pressing.

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Natural Variations in Plants
Essential oils vary like wines. With the natural variations in plants brought about by geographical location, soil type, altitude, climatic conditions and time of harvesting, their yields, together with their chemical composition and aromas, will all vary from season to season.

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Oil yields and price
Essential oil yields within plants differ enormously. Some plants, such as rose and melissa, have very low oil yields and are consequently very expensive. Others, such as eucalyptus, have much higher oil yields and therefore tend to be less expensive. It should be noted that price is not necessarily an indicator of quality but if all oils on sale are the same price, then this is generally a sign that the oils could be synthetic, adulterated or blended products, often with dilutions of less than 10% of essential oil. Diluted products should be clearly labeled as ready-mixed massage oils.

Therefore, when you are purchasing individual pure essential oils. do make sure that they are clearly labelled with the words 'Pure Essential Oil' and not just 'Essential Oil' or 'Aromatherapy Oil' which does not specify exactly what is in the bottle and can be very, very misleading.

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Colours and viscosity
The colours and viscosity of essential oils vary enormously so be wary if the oils you are offered all appear to be the same colour. Some oils, such as peppermint, are generally colourless water-like substances, whilst others such as German chamomile, will be thicker and vary in colour from a deep bluish-green to greenish-yellow.

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Storage
Being relatively volatile, essential oils will evaporate fairly quickly and should always be kept in dark bottles with the cap replaced tightly and stored in a cool dark place, away from direct sunlight and sources of heat. When stored properly, most essential oils will keep their therapeutic properties for two years, the only exception being citrus oils which have a shorter shelf life and may be stored in a refrigerator to preserve them a little longer.

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Safety measures
Integral drop dispensers must be incorporated in all bottles of essential oils. This offers a built-in safety factor, which prevents the contents being swallowed quickly by an unattended child, and enables the oils to be used in the small dilutions recommended by the supplier.

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Responsible Marketing – warnings and information
All promotional material should give clear guidelines as to how essential oils are to be used, giving recommended dilutions where necessary. To comply with the consumer safety requirement, the following warnings and information must be printed on the consumer product label:

  • Clear instructions for use, e.g. add 5 drops of essential oil to 10 ml of carrier or 6 drops in a bath, etc.
  • Keep away from children and eyes.
  • Do not take internally or apply undiluted to the skin.
  • The quality supplied, e.g. 10 ml.
  • The company name and address/post code.

Responsible suppliers will also include a Batch Code Number on essential oil bottles so that the product can be traced back to source. They will also include the botanical name of the essential oil as well as the common name.

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Be sure you know what you are buying before you purchase
There is confusion between the terms "essential oil," "absolute," "aromatherapy oil," and "perfume oil." So much so that the differences between these products have been clarified by the ATC for Trading Standards officers working in the field who have no knowledge of the aromatherapy essential oil market. These basic descriptions include the following:

  • "Essential oils" are extracted by distillation or, in the case of citrus oils, by expression from a single botanical species. Once the primary process of distillation or expression has been completed, nothing further should be added.
  • "Absolutes" are extracted by solvent extraction - usually to produce floral oils like rose and jasmine.
  • "An Aromatherapy Oil" is a blend of undefined percentages consisting of diluents (usually vegetable oils) and essential oils (and sometimes with absolutes) and is suitable for use without further dilution.

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Trade association membership
Responsible suppliers of essential oils and aromatherapy products should belong to a reputable trade association such as the ATC. Companies that spend money to join such an organisation are more likely to supply quality products since they know they are open to scrutiny by their peers when submitting their membership applications. Trade membership also indicates that such companies are committed, not only to promoting the trade responsibly, but also to sharing with their peers common concerns, information and knowledge on the safety and quality of essential oils for the good of all.

 

Source: Aromatherapy Trade Council

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This page was last updated on 30/11/2006 13:47:30

 



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