Sixth - Ajna - Brow or Third Eye Chakra ~ LIGHT ~ INDIGO BLUE
Aromatherapy for healing the Sixth Chakra - Inhale a pure essential oil or blend that has primarily stabilizing and regulating qualities the sweet, earthy and citrus aromas of Spikenard, Petitgrain and Lavender and Neroli are excellent choices.
Focus your awareness at the Ajna (Brow or Third Eye) Chakra, located at your forehead. From Sanskrit Ajna can be translated as ?Command,? and refers to one?s capacity for intuitive wisdom and to KNOW TRUTH.
See a Whirling Ball of Deep Indigo Blue Colored light pulsing with energy in this center. This is where your prefrontal cortex is located, the Seat of Your Divine Consciousness. It is represented by the symbol of the six-pointed star.
This is your vital life force energy representing your paranormal, extrasensory or supersensible capacity. Its nature and primary function relates to your subtle five senses and your sixth sense of intuition.
A balanced and healthy Ajna Chakra imbues you with intuitive perceptions that are crystal clear and easily integrated into full self expression. You are a free flowing channel for inspiration and ecstatic visions are common occurrences.
Emotional stagnation or blockage at your Ajna Chakra emits an energy frequency that resonates with obsessive compulsive thoughts and emotions, recurring nightmares, repetitive unconscious patterns of experience, inability to discern the difference between fact and fantasy, feeling of being out of control.
Related physical imbalance, include: Pituitary glandular disorders, schizophrenia and kidney disease.
Since the Pituitary gland operates as a master gland, influencing the healthy function of our entire endocrine system and hormonal balance, its healthy function is of paramount importance.
Recite this Mantra six times aloud as you continue to focus your awareness at the Ajna Chakra.
Remember to inhale and exhale fully as you recite the mantra.
I Perceive, I Intuit, I Integrate, I Realize
Recite this same mantra silently six times within yourself as you continue to focus your awareness at the Ajna Chakra. Remember to inhale and exhale fully as you recite the mantra.
I Perceive, I Intuit, I Integrate, I realize
Sound the Seed Syllable AH (Keynote A in the C Major scale) as you continue to focus your awareness at your Ajna Chakra for 5 minutes.
Clear and Balance (4 minutes duration) by allowing images to naturally surface and melt away as blockages are cleared and balance restored in your Ajna Chakra.
A TONE - AH ------------------------
Conclude (1 minute duration) your visualization and recitation of the Seed Syllable AH by seeing your Ajna Chakra as a clear and vibrant whirling ball of Deep INDIGO BLUE Colored light pulsing with energy at this center.
Remember to inhale and exhale fully as you visualize your Ajna Chakra being clear, vibrantly alive and healthy.
You have completed the sixth cycle for clearing, balancing and charging your Rainbow Bridge.
As you become adept at working with your chakras you may gradually increase the time you focus your attention on each energy center. Initially your focus should be for no more than five minutes duration.
A regular practice of these exercises will result in increased amplitude for each of your Major Chakras and give you the necessary stamina to dispel life obstacles. Increased amplitude of your energy centers will greatly enhance your vital life force and positively impact your health and longevity.
Your regular practice of these guided visualization and affirmation exercises is a conscious investment you can choose to make in building your personal power which will enable you to direct your spirit.
Please join me for my next article in this series as I guide you to Clear, Balance & Charge Your Seventh Chakra - Your Sahasrara (Crown) Chakra. Relax and enjoy the journey through your Rainbow Bridge.
PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.
Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose
