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Spring is when life's alive in everything.
~Christina Rossetti

It?s springtime? The birds are singing, the flowers are beginning to bloom?and it?s also time we spring-clean our homes. It?s hard work; we know that ahead of time, but what drives us to do this massive undertaking year after year? We know the end result from past experience? that freshness we all crave after a long cold winter, that wonderful feeling of openness and freedom that when it is all said and done we feel the joy throughout our entire body and soul. The same can be said for having regular holistic bodywork sessions such as Polarity, RYSE and Reiki?clearing the blocks that hold you back, that are in the way of your health and happiness. It is a process?but the end result is the same?that marvelous feeling of freedom, openness and joyousness in our lives. And continuing a regular maintenance schedule of bodywork will help continue to bring this spring feeling to you throughout the year.

POLARITY THERAPY - A holistic natural health care system of bodywork, exercise, and self-awareness for balancing life energy. Polarity works on the cellular level affecting all areas of the body, as well as our mental and emotional health and spiritual well-being. Polarity teaches us an ongoing balance of life energy is the foundation of good health. When our physical, emotional and mental energies are in harmony, we naturally and spontaneously rise to higher levels of well-being.

RYSE - An acronym for Realizing Your Sublimed Energy. Through this realization we perceive where and how our strength is lost or increased as a result of interaction between individuals, situations and locations. By clearing and balancing these interactions, our energetic systems are strengthened and evolved and we become the person we are meant to be.

REIKI - A gentle, holistic, energy-based therapy that re-establishes a normal energy flow of life force energy throughout the system, which can enhance and accelerate the body's natural ability to heal through alignment of mind, body and spirit.

SOME OF THE MANY BENEFITS:

Relaxation & Stress Relief
Helps relieve pain and assists your body to heal more rapidly.
Relief for Headaches & Muscle Tension
Relief from Anxiety & Depression
Increases energy and creativity
Improved sense of well-being
Promotes restful sleep
Increased Clarity & Focus
Uncovers and releases old patterns of self-limitation
Balances energy on all four levels: mental, emotional, physical and spiritual.