Energy Psychology is a term coined to label innovative methods of healing that acknowledge the integral connection between mind, body and spirit, along the underlying energetic components of all psychological and physical problems. Based on the premisses that our overall well-being is linked to a balanced flow of energy within our body's energy system, Energy Psychology allows for amazingly fast and permanent changes in our lives.
The fundamental concept behind all Energy Psychology procedures is that every bit of our suffering (emotional or otherwise) stems from a troubled flow of energy within our energy system. Reclaiming our well-being becomes then simply a matter of bringing this flow of energy back into its natural state.
Entering an era of deep human fulfillment
Although continuously bombarded by harsh news we may believe otherwise, we are on the verge of entering an era of deep human fulfillment. We are living in the most thrilling and creative time in recorded history. Just think about all that is available for us to live a comfortable and plentiful life. From very affordable home furnishing and decorative trinkets to inexpensive intercontinental travels to the vast knowledge freely offered on the Internet, we have a lot going on. Adding to this the most important development of all: The power to be physically well and emotionally happy using simple techniques which were unheard of before. We have a tremendous edge over the well-being our parents and ancestors were able to muster.
Our so-called "negativity"
The dark side of our reality is just and only a reflection of all the suffering our mind/body is harboring. The root cause of our misery stands nowhere else, but at the very core of our own being. And that is good news for what belongs to us belongs to nobody else. We can keep it or to get rid of it. The choice is entirely ours. But the question is: Where and how do we dump what we no longer want?
We have been filled to the brim with all manners of erasing our "negative thinking", supposedly the culprit of everything causing havoc in our lives. And God knows, most of us have tried. Not only did we try, we did flip around those nagging thoughts, judging harshly every bit of negativity we could find in ourselves. Now, I don't know about you other brave proponents of this "Positive Movement", but personally the results have been quite disastrous. It only made me feel worse without changing anything in my life. I was still battling the same demons topped with added guilt and a sense of definite failure.
This is what happens when we deny our truth by pushing away our so-called negativity. It comes back with a vengeance. Do you know why? Because this negativity is made of every unfulfilled needs we have. Needs so fundamental to our well-being that denying their many cries can only lead to a greater deterioration of our lives. Yet, when we acknowledge how sad, disappointed or angry we are for having those unfulfilled needs, all the while processing Zensight upon this cruel suffering, they will get fulfilled as if by magic. Hence, the necessity to change "our negative thinking" or alter any tough condition through sheer determination and will-power (which rarely works in the long run as we all know), becomes useless.
Conscious motives / Unconscious desires
We are motivated from within according to a set of rules impossible to bypass without the consent of our deeper mind. We can spend decades trying to achieve something that truly matters to us, if our conscious motives do not match our unconscious desires, we will never succeed.
For better understanding, suppose that you once achieved great success by "doing it all alone". You were barely out of your teens when you decided to take matters into your own hand, evidently not getting the support you were expecting from family and friends. A decision that led you to exercise your strength and power in many enriching ways. However, thirty years later, there you are - still "doing it all alone". Nobody is ever there to help you, especially not your mate. And truth be told, you went through a bunch of them. All irresponsible. For one reason or another, none could provide you with the kind of partnership you so much needed And by now it has become an everyday fact in your life: You are unable to be in a good and mutually supportive relationship.
Why is that? Because of decisions you have once made that support your complete self-reliance. The payoff you got from acting solely on your own and achieving great success is still an episode of utmost importance to some parts of you. And because of their unconscious activities over the quality of your relationships, you don't even know they exist. Zensight will bring peace and balance to those parts of you allowing them to step back when needed. It will also delete "all of the reasons" you have this painful "doing it all alone" issue, along all automatic behaviors leading you to experience: "Nobody is ever there to help me".
Much, if not all of what we could do without, stems from decisions we have made in the past (mainly unconsciously), once designed to protect us but which have now become obsolete. Nothing happens just by chance with no purpose. We decide what we want to experience. Reasons stand behind every situation we face. Good or tough, we fully participate in the making of our circumstances. This unaware aspect of creation is what has made our conditions in life so difficult to alter and control. That is, until now.
Our most significant problem in life, one that overrides all the others combined, is not knowing much about the working of our subconscious mind. A very costly ignorance since its influence over the course of our affairs is utterly prodigious. We usually are completely unaware of what our subconscious mind has in mind for us, having long forgotten our dictates, if ever consciously recorded them. And don't know either how it exercises its authority upon our lives. Hence, with no recollection of having made any demands and no tools to erase them, we then wish for things that we simply cannot have since they come in complete opposition to other deeply ingrained aspirations.
We routinely go all out to solve our problems, everywhere except where they originate. We usually refuse to see, let alone accept our responsibility in the making of our reality, denying the existence of our subconscious mind along its mysterious connection to all. We then essentially rely upon a limited vision of ourselves, dwarfing our abilities to transform our consciously unwanted situations.
Correcting everyday problems on the energetic levels of our being
We are in essence energetic beings living in a sea of energy. Energy flows through and all around our body since everything is energy. Whenever we experience any kind of pain, be it caused by an illness, a loss or a distressing situation, working on our own energy system will heal the pain and all the conditions it creates in our lives such as a phobia, depression or lack of financial abundance for instance. Emotional upset or negativity as some like to call our frustration, anger, shame, sadness or unforgiveness, come from a blocked or congested flow of energy within our energy system caused by earlier traumas. There is nothing more to it. This supposed negativity is harmless. However, what is severely detrimental is a flow of energy going havoc within our body. Once balanced, relief from "negativity" occurs then automatically as a result of healing all the traumas that were responsible for it.
Exerpt of "All about Love" by Sophie Merle, EFT-ADV
www.ZensightProcess-all-about-love-healing.com
Copyright 2006 Sophie Merle. All rights reserved.
SOPHIE MERLE, EFT-ADV is an Energy Psychology specialist (EFT, Zensight, TAT, BSFF, ZPoint), and a Certified Feng Shui practitioner with years of experience. Published writter with over 11 books in print (work featured in the French Book of the Month Club). Extensive website http://www.SophieMerle.com with FREE teachings galore both in French and English. FREE newsletters. E-Books. I am easily reachable and will take pleasure in answering your questions about the awesome healing power of Energy Psychology modalities and Feng Shui. Contact Sophie Merle: TopRankHealing@aol.com Website: http://www.SophieMerle.com (English and French)
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