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Natural Focus Support Nausea and Migraine Headache Relief Peppermint Essential Oil
By: KG Stiles

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Yahoo! News: Health News
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CDC: Syringe reuse linked to hepatitis C outbreak (AP)

AP - A hepatitis C outbreak was caused by workers improperly reusing syringes and medicine vials at a Las Vegas clinic, federal health officials said Friday.



Survival of quake victims depends on many factors (AP)
AP - A nurse survived eight days in the wreckage of a Turkish hospital destroyed by an earthquake in 1992. A newborn was rescued after more than a week in the rubble of Mexico City's 1985 quake. Now, in China, rescuers are pulling out victims days after they were buried by a powerful earthquake.
FDA stresses birth defect risks with Roche drug (AP)
AP - Health regulators warned again Friday that Roche and Novartis drugs prescribed to organ transplant patients can cause miscarriages and birth defects when used by pregnant women.
Vitamin D may help curb breast cancer, study finds (AP)
AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.

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A basic necessity for your personal first aid kit! Peppermint is a fluid, colorless oil with a distinctly penetrating scent.

Peppermint acts as a regulator and has a relaxing or invigorating effect depending on the circumstance for which you are using it.

Great for keeping alert!

Most notably Peppermint aids your ability to focus and sustain your attention. When concentration is needed you can rely on Peppermint.

Peppermint helps to stimulate and strengthen your inner will forces to find meaning and purpose in life and to achieve your goals!

Use Peppermint when you are in the planning stages of an important project, or need to find motivation to follow through and act on your important decisions and take action.

Peppermint is also good for memory retention, use it alone or in a blend when completing a work project, homework assignment or studying for an exam!

Known to clear brain fog when you feel low energy and fatigued. Peppermint will perk you up and get you going fast!

Research has shown Peppermint to be effective for relieving Migraine headache!

Also helpful for tension headaches when resulting from weak or poor digestive forces, congestion or sluggish circulation.

An excellent Liver tonic!

Peppermint provides almost instant relief for nausea and indigestion.

A good blood cleanser Peppermint is both antiseptic and antibacterial! Use as a first aid treatment for your cuts and scrapes, or to prevent the spread of infection.

Peppermint will relieve your congested sinus cavities. Inhale its delightfully invigorating scent for immediate relief.

Peppermint is helpful for treating acne, swollen gums, mouth thrush, or ulcers and toothache.

An analgesic pain reliever use Peppermint for relieving your sore, achy muscles and joints.

In Ayurvedic Medicine, an ancient system of healing practiced in India, Aromatherapy is used to send specific signals through the olfactory nerve to balance the three doshas, or bodymind types, Vata, Pitta and Kapha.

In Ayurveda Peppermint essential oil is used to balance excess conditions of Pitta. Conditions of Pitta imbalance are High Blood Pressure, ulcers, indigestion, headache, anger, frustration and feeling upset. Peppermint serves to settle the mind and emotions to soothe and calm excess Pitta conditions.

Soak your tired feet in a foot bath with Peppermint to relieve your swollen ankles and feet.

FOOT SOAK DIRECTIONS: Disperse one or two drops of Peppermint oil in a warm basin of water by blending first with a teaspoon of honey or jojoba oil and then thoroughly mix into your foot bath. Soak for 10 minutes time or until waters begin to cool.

Peppermint may ease a variety of skin irritations!

SKIN OINTMENT DIRECTIONS: Add a drop or two of Peppermint oil to your favorite anti-itch lotion or ointment for soothing Poison Oak, Poison Ivy, or when treating insect bites and stings.

Use for food flavoring!

FOOD FLAVORING DIRECTIONS: Add a drop of Peppermint oil in a teaspoon of honey and stir into your favorite hot or cold drink to enjoy a refreshing break in your day!

CAUTIONS: Peppermint cools by constricting your blood capillaries therefore please use in extremely weak dilutions. One or two drops in a dispersant and added to your bath water is sufficient for experiencing beneficial results.

Research indicates that Peppermint Oil may aggravate GERD (gastro esophageal reflux disease), a type of heart burn.

Due to its strong cooling action Peppermint should not be used by children under 2 1/2 years of age.

BLEND WITH: Atlas Cedarwood, Lemongrass, Rosemary, Black Pepper, Ginger, Lemongrass

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Choose Remedies & Gifts with Peppermint KG recommends: Click to purchase FOCUS SUPPORT Click to purchase HEADACHE RELIEF Click to order Basic Essential Oils Gift Set Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315

KG Stiles - EzineArticles Expert Author
 



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