Aromatherapy not only can be used for healing or skin care, it can also be used to stimulate your mental state. Aromatherapy makes use of natural herbs and plants for their scents. Scents are emitted through candles, oils, inhalers, or diffusers. The scents have properties that can affect mood changes and hence, is excellent if you intend to be put into a romantic mood. When the scent is of the herb or plant is released into the air, you get its therapeutic benefits by inhaling it. Some of the healing benefits from aromatherapy herbs and oils are also absorbed through the skin into your body by the use of aromatic baths, oils, massages, and lotions.
There are many types of aromatherapy herbs and plants. Some of the plants and herbs are great as antiseptics, while others simply are helpful in stimulating your mind. There are also aromatherapy plants that help increase blood circulation, while others are excellent natural insect repellents. Some plants are natural aphrodisiacs, which can be used to initiate romantic feelings. These plant oils can enhance excitement and set you in the mood for love.
There are many varied fragrances that aromatherapy plants carry. Citrus is well liked for initiating feelings of energy and happiness and Lavender is known for bringing relaxation and peace.
The use of aromatherapy scents to attract members of the opposite sex is not unusual and limited to the human race. Wild animals also use scent to attract their mates. Many people select perfumes based on their smell and their abilities to attract the opposite sex. Hence it is important to select the scent properly as you only want to attract those that you prefer. There are several books that you can find out about scents and the many feelings that they invoke.
Here is how you can plan for a romantic evening with the help of aromatherapy to set the mood. Before your date arrives, scent the room first. You can create your own sensually scented air fresheners or buy a ready made one.
To create your own scented air freshener you will need a spray or pump bottle, 1-? ounces of distilled water, 1-? ounces of Vodka and 20 to 30 drops of your selected essential oil. Mix all of the ingredients in the bottle. You may want to create the air freshener 24 hours before you plan to use it so that all of the oils may cure.
Next, while setting up the table for two, how about using candles that have natural aphrodisiac properties? Patchouli and Sandalwood are two aphrodisiacs and you can easily purchase aromatic candles that have these essential oils added to them.
Lastly, in preparation, it will be great if you can soak in a warm sensual bath oil that will leave you with a lingering smell. For the bath oil, you will need carrier oil, such as one ounce of Sweet Almond oil, 10 drops of Jasmine Oil, 5 drops of Sandalwood, and 5 drops of Lime oil. Mix all of the oils with the carrier oil and pour it over your bath. Soak for at least 20 minutes in this sensually delightful bath.
Evelyn Lim is keen on the subject of health and wellness. She owns a directory www.healthandwellnesscentral.com, an online archive of health articles of all topics including aromatherapy, diseases and conditions, cancer, health insurance and natural health. | |