Vinegar is a home remedy for toe nail fungus that has been around for a long time. The theory is that fungi that infect nails do not do well in an acid environment; therefore, a daily application of vinegar will make the toenail acidic, prevent fungal growth, and allow a new nail to grow in normally. Many people claim that this treatment for nail fungus infection has worked for them.
Various types of vinegar help cure toenail fungus, but ordinary white vinegar is all you'll need. Gather together your white vinegar, a basin to soak your feet in, a towel to dry off with, and something to keep you busy for half an hour while you soak. Then add enough vinegar to the basin to completely cover your toenails and plunge your feet in. Remember these pointers to help vinegar cure toenail fungus: soak every day until the problem is gone (some people paint the vinegar on two or three times a day, or apply a vinegar-soaked bandage that can be worn all day), dry your feet very thoroughly after soaking, and refresh the vinegar in the basin regularly.
Like all fungal remedies, the vinegar cure for toe nail fungus takes time ? it may take up to a year ? but proponents of this method report that it does work as long as you soak or apply vinegar each and every day until the infection is gone. Apple cider vinegar for toenail fungus, taken internally, may speed things up as well.
If topical applications of vinegar help cure toenail fungus by acidifying the nail, apple cider vinegar for toenail fungus reportedly works from within, attacking the infection where it lies protected beneath the thick toenail. Two tablespoons three times a day is the recommended dose. Many people dislike the taste of apple cider vinegar, and add it to another beverage, such as fruit juice or a carbonated beverage. Keep in mind that acid drinks may damage tooth enamel over time, so rinse thoroughly or brush your teeth afterwards if you are taking apple cider vinegar for toenail fungus treatment.
When your toenails are restored to their former healthy appearance, and you are able to discontinue the vinegar soak, remember to take care of your feet to avoid a recurrence of toenail fungus infection. Keep your feet clean and dry and your toenails clipped short. If you used apple cider vinegar for toenail fungus, you might want to continue taking it: lore has it that it has other beneficial properties, and some apple cider vinegar a day might just keep fungus away.
David Bloom is an avid health enthusiast and a regular contributor to a variety of health websites. He is the author of Nail Fungus Treatment, a blog dedicated to the treatment of fingernail and toenail fungus. | |
