Google
 
Web www.internethealthlibrary.com

Psoriasis Breakthrough - click here  


INDEXES

 

HOME PAGE

  MAIN INDEX
  HEALTH PROBLEMS A-Z
  ALTERNATIVE & COMPLEMENTARY
THERAPIES
  PRODUCTS & SERVICES
  MEDICAL RE SEARCH
  ARTICLE LIBRARY
 

HEALTH MATTERS

  DIET & NUTRITION
  DIET & LIFESTYLE
  SURVEYS
  ENVIRONMENTAL HEALTH
  WOMEN'S HEALTH
  CHILDREN'S HEALTH
 

HOMOEOPATHIC LIBRARY

  HEALTH HEADLINES
  COURSES
 
ORGANISATIONS
  PROFESSIONAL ASSOCIATIONS
  SELF-HELP
ORGANISATIONS
  CONTACT

 



Exercise & Fitness Articles


Return to Article Index

Yahoo! News: Health News
Health News

Families will make case for vaccine link to autism (AP)
AP - The Institute of Medicine said in 2004 there was no credible evidence to show that vaccines containing the preservative thimerosal led to autism in children. But thousands of families have a different take based on personal experience.
All poultry in Seoul killed after bird flu outbreak (AP)

AP - South Korean officials said Monday they have killed all poultry in Seoul, the capital, to curb the spread of bird flu following a new outbreak of the disease in the city.



Feds: Teen use of pot can lead to dependency, mental illness (AP)

AP - Depression, teens and marijuana are a dangerous mix that can lead to dependency, mental illness or suicidal thoughts, according to a White House report being released Friday.



Flu vaccine makers to set new doses record for next season (AP)
AP - Flu vaccine manufacturers expect to make a record number of doses for next flu season despite concerns that demand may drop because this year's vaccine was largely ineffective.

Newsfeed display by CaRP

Practitioner Directory - PurpleHealth

Bullworker The German Secret Weapon To Build Muscle Mass


By: Frank Sherrill


Old Style Muscle Building

Back in the late 1960's a German named Gert F Koelbel, invented an exercise device called the Tensolator which later on was renamed the Bullworker.

This device was based on using the principles of Isometrics or Static Contraction.

Bullworker sales took off like a turbo charged skyrocket, reaching sales of 4 million by the middle of the 1980's.

What's remarkable about this is that they never used T.V. advertising. The Bullworker was mostly sold from ads in comic books, some wrestling and bodybuilding magazines.

The Greatest

Even the "Greatest" Muhammad Ali used the exerciser and became one of their spokes model.

Our current Governor of California Arnold "The Terminator" Schwarzenegger also used and modeled for the Bullworker.

Olympic Hope

In addition the German Olympic Power Lifting team of that time trained with the Bullworker and some feel that the incredible results and medals they achieved was mostly due to their Bullworker training.

But, The most visible proponent of the Bullworker was actually Bruce Lee who at that time was a weight-training fanatic, until he injured his body doing an exercise called "Good Mornings."

Warning Will Robinson

If you don't know what a "good morning" is, let me describe the movement. Take a barbell and place it behind your neck and then bend forward from the waist to till your head is at approximately waist high.

Today no one should do that exercise since it has been recognized as a very dangerous exercise.

So why haven't you heard of this muscle building miracle?

Well even thou Bob Hoffman and many of the U.S. Olympic Power lifting were using the principles of Isometrics and achieved many wins. Isometrics fell into disfavor.

This is fairly common in the fitness community. It seems we're always on to the next fad or novelty.

Today Isometrics, which is one of the few training methods that actually was backed by science (Muller, Hettinger Isometric Studies) has made a resurgence and so has the Bullworker.

Better Than Ever

Since the patent for the product ran out years ago and a resurgence perhaps due to baby boomers a new "hybrid" Bullworker has recently emerged.

It's called the Bully Xtreme Home Gym and it offers all the features of the old Bullworkers and then some.

Of course there has been much more learned regarding the proper way to build muscle mass, so their training program has been totally redesigned, including adding the knowledge and expertise of an NPC Nationals Champion and NPC Judge.

Because over 29 different exercises can be done in a seated position this has made the Bully Xtreme a very popular home gym for people that are incapable due to injury, disability or distance to finally get a an incredible muscle building workout in their home.

Incredible as it seems this exerciser gets the job done

Frank Sherrill, is a former U.S. Army Ranger and Martial Arts expert. After surviving a horrific weight training accident, he spent years researching and finally discovering an exercise program and home gym that was as effective as free weights but, without all the RISK. To learn more about the Bullworker Bully Xtreme go to http://www.BullyXtreme.net

 



NEW! NEW! NEW!
InternetHealthLibrary
USA HEALTH MEGA STORE


NEW!
Eye Laser Surgery
Research Library


Learn
Conversational
Hypnosis


PurpleHealth
Specialist HealthShop







PURPLEHEALTH
Recommended Health &
Wellness Products


ACNE
Research Library




Create your own
E-books with 

E-Book Creator

Make your own software
Click here

The key to good health 
Click Here!

Your own automated online health business! FREE start up including FREE web site 
Click here

Want more from life? 
Click here

Sponsors:
www.myaffiliatepro.com
www.yourskin.co.uk
www.purplehealth.com

 




Internet Health Library 1999-2008