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Exercise & Fitness Articles


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Yahoo! News: Health News
Health News

Democrats hit GOP on support for Medicare cuts (AP)

AP - Sen. Dick Durbin, the No. 2 Democrat, accused Republicans of putting seniors and military families at risk by siding with President Bush against a measure to prevent Medicare cuts.



FDA reports more cases of salmonella illnesses (AP)

AP - The government on Saturday increased the number of people reported being sickened in a record salmonella outbreak in which tomatoes are the leading suspect although investigators are testing other types of fresh produce.



Farmers say salmonella scare has hurt tomato sales (AP)

AP - Expect fewer slices of red, ripe tomatoes next to the grill this holiday weekend.



Haywire brain chemical linked to sudden baby death (AP)
AP - Scientists have new evidence that the brain chemical best known for regulating mood also plays a role in the mystifying killer of seemingly healthy babies — sudden infant death syndrome.

Newsfeed display by CaRP

Practitioner Directory - PurpleHealth

Things To Consider When Shopping For a Treadmill


By: Jeanette Pollock


Shopping for your treadmill can be a relatively easy task, but if you?re not careful, you might end up with one that is not optimal for your needs. To avoid wasting money on a machine that you will dislike (and therefore never use), you have to do your homework before you make the purchase.

Here are some things to consider when you?re shopping for your treadmill:

First, what features does the treadmill have? Treadmills can range from very cheap to ridiculously expensive, depending on the features they carry. You will want to find the machine that can meet your needs, not one that overly exceeds them. You don?t want to spend money for a full-feature treadmill when one with half the features will suit you just fine.

Second, ask yourself: where do you intend to place the treadmill? Ideally, the machine should be placed somewhere where you can see it all the time, or somewhere that is easily accessible. The adage "out of sight, out of mind" applies here. If you can?t see your treadmill on a regular basis, chances are that you won?t be using it on a regular basis either.

Lastly, up to how much are you willing to spend? A treadmill is an excellent investment, but you should still place a ceiling on how much you are willing to shell out. You can get a better idea for treadmill prices by asking around in a local gym, or perhaps friends and family who have their own machines. Based on their quotes and recommendations, you should be able to make an educated decision.

A final word of caution: Remember that your treadmill will do you no good unless you actually step on it and use it.

Jeanette Pollock is a freelance author and website owner of cardio-workout-hq.com. Visit Jeanette's site to learn more about treadmill shopping.

 



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