Practitioners of traditional Chinese medicine have been using Chinese sex herbs to enhance libido or to alleviate sexual problems such as erectile dysfunction in men.
Like all herbal remedies, Chinese sex herbs are usually preferred over prescription medications because they are natural products? These herbs are not associated with the adverse side effects that are common with prescription drugs like Viagra, Cialis and Levitra and which include visual disturbances, heart irregularities and priapism (an erection that lasts for more than four hours).
As natural alternatives to prescription drugs, Chinese herbs for a healthy sex life have been used safely for centuries in China and have increasingly attracted attention from health-conscious individuals in the West over the past several decades.
Among the most popular herbs are substances that increase the circulation of blood to the brain and throughout the body. Siberian Ginseng is perhaps the most common Chinese sex herb in this category.
Siberian Ginseng contains substances called ginsenosides that help to increase blood flow to all areas of the body, including the genital area. Known as an adaptogen, ginseng also helps to alleviate symptoms of stress and fatigue.
In Chinese tradition, ginseng is considered to be a promoter of male energy (yang), which accounts for its widespread use. In effect, ginseng does the same thing as prescription drugs like Viagra but without the side effects. What's more, while the prescription drugs for erectile dysfunction focus specifically on sexual performance, siberian ginseng tones the entire endocrine system, enhancing general well being in addition to improving sexual function.
The Chinese believe that the body has a life force, known as "chi" energy that is responsible for health and the proper function of the body's systems. Chinese sex herbs are said to balance "chi" so that the reproductive organs function at an optimal level.
Other herbs that are commonly used to increase libido and enhance sexual function include damiana (turnaria aphrodisiaca), kola vera and saw palmetto. Damiana has been used as an aphrodisiac since the time of the Ancient Mayans, while kola vera provides a general boost of energy that can enhance sexual performance. Saw palmetto, which is often recommended for men who suffer from prostate problems, is said to increase sex drive as well.
There are other herbs that are commonly used in the tradition of Chinese sex herbs, Ayurvedic medicine, and African natural medicine to boost sexual desire. Learn about them at Chinese sex herbs.
Written by Pam Brown, editor at yourbodycanheal.com. To learn more about herbs for a healthy sexual life visit: chinese sex herbs.
For information on men's sexual health and to obtain a FREE health report visit: mens sexual health.
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