Nutrition Articles

1. Normally, a human body carries 70 percent water as its weight. An infant?s body weight comprises about 80 percent of water.

2. A healthy adult can consume around three gallons of water per day.

3. We should not drink water quickly because it can further cause water intoxication. Water intoxication occurs when water weakens the sodium level in the bloodstream and causes an unevenness of water in the brain. During the periods of intense athletic performance, the situation of water intoxication occurs.

4. Normally, a human body?s daily water requirement is eight cups per day. You can also get enough water from every food or drink item provides some water to the body. The purest form of water has a neutral pH of 7, which is neither basic nor important.

5. Cold drinks and other beverages such as coffee, and tea carry only water with caffeine. Caffeine is a gentle diuretic that prevents water movement to necessary locations in the body.

6. The amount of fresh water stored in artesian basin is much more than the level of water present on the earth?s surface.

7. The amount of water that existed on the earth millions of years ago is still present today as the earth has a system similar to a terrarium which means that it rarely loses or gains extra matter. The total amount of water on the earth is calculated at around 326 million cubic miles of water.

8. Human beings can use about three tenths of a percent of the total water present on the Earth in the form of groundwater aquifers, rivers, and freshwater lakes.

9. Water has the capacity to dissolve more substances than any other liquid.

10. An average person loses over 1 percent of its total water amount when he/she feel thirsty. The weight a person loses directly after intense physical activity is weight from water, not fat.

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