'The quality is more important than playing many tournaments.' - stated JUSTINE Henin-Hardenne after winning the French Open for the third time.
In Nature Cure, we have been teaching this same law of quality over quantity for a long time.
Less is often best.
In areas of nutrition and diet, we should strive to maintain the best efficiency by supplying the body with exact proportions of food stuffs.
Yes! I mean a mathematical quotient.
Professor Edmond Bordeaux Szekely quantified as well as qualified the human diet for purposes of attaining to an excellent state of health.
His computations resulted in a diet composed of:
- 50% Raw Fruit
- 35 % Raw Vegetables
- 10-15% Complex Carbohydrates (Starches cooked lightly)
- 5-10% Proteins (From the vegetable kingdom - exceptions being honey and eggs)
This formulae is best in order to maintain proper metabolism, the production of healthy tissues, the repair of cellular structure and the reproduction of the genetic make-up.
If you were to ask a chemist for an account of healthy human blood he might respond by stating that healthy blood remains at a pH factor of approximately 7.4 (Slightly alkaline)
'But wait' I hear someone reply, 'What about freedom of choice'?
And the answer is, of course - 'You are absolutely spot on'!
Health is simply a matter of choice - whether it be positive health or negative health.
It's a very simple matter of applying the same laws of health that we do to just about every other living thing - to ourselves.
It is time to get away from the sway and strain of commercial duping and the dumbing down of 'the public' and relearn the ways of our forefathers - the proper use of Nature and all it's individual components.
All the best in reaching your quotient
Kevin
http://www.thehealtheducator.com
