Weight Loss Articles

I?m getting mentally excited at the mere prospect of writing these next paragraphs about a plan to help you get your weight under control and keep it under control. I feel so good to be at a beautiful weight (and to have stayed there for six years). I remember how bad I felt when I was fat. My excitement, though, is because I know that the American Geisha Weight Loss and Maintenance Plan (the ?Geisha Plan?) can work for you, too.

Notice that I wrote in the last sentence that the plan can work for you. I didn?t write that it will work for you. Below, in bold type, appear two affirmations that I want you to read aloud enthusiastically and to believe totally. These statements, expressed sincerely and consistently, will begin to guarantee your success in reaching your most beautiful weight. Read them aloud:

* I want more than anything to be in love with and married to a Good Man within twelve to eighteen months.

* I care more about love and marriage to a Good Man than I do about food.

Right now, copy these two affirmations onto a piece of paper. It won?t take long; they?re short. Write neatly. Do it now! Thank you. Now post the affirmations on your refrigerator. Now and for years after you have lost your excess weight and married the Good Man you love, you will keep these affirmations on the fridge as a reminder and an inspiration to continue to stay conscious of your desire to maintain a beautiful weight.

For my married Younger Sisters or those in committed relationships, I suggest the following two, slightly revised affirmations. Read them aloud. Write them down on a piece of paper and post them on your fridge:

* I want more than anything to revitalize my marriage (relationship), beginning now.

* I care more about love and my marriage (relationship) than I do about food.