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Women's Health Articles


Breastfeeding 101 Find The Perfect Breast Pump For You


By: Nathan T Lynch

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Yahoo! News: Health News
Health News

Vitamin D may help curb breast cancer, study finds (AP)
AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.
Tips on getting vitamin D for cancer prevention (AP)
AP - Evidence is growing that vitamin D, which the skin makes from sunshine, is linked to lower risk of breast cancer and other cancers. But that doesn't mean it's good to get a golden tan — and certainly not a sunburn.
More cancer patients having whole breast removed (AP)
AP - A growing number of women with early stage breast cancer seem to be choosing to have the whole breast removed instead of just the cancerous lump, doctors are reporting.
Study finds heart risks in young cancer survivors (AP)
AP - Children who survive cancer face a much greater risk of heart problems later in life than their brothers and sisters who did not have cancer, new research shows.

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Breast feeding is said to be the best nutritional choice for feeding your new newborn baby, but it also has proven health benefits for moms as well. You can lose that pregnancy weight quicker by breastfeeding because it burns extra calories and lowers your body fat content ? without exercise! Breastfeeding also releases a hormone called oxytocin which will cause your uterus to contract and return to its normal size more rapidly. It reduces the amount of postpartum bleeding and also improves the storage of minerals in your bones which lowers the risk of osteoporosis. Breast feeding can also help in preventing ovarian and breast cancers. And of course, it?s a wonderful way to bond with your new baby.

So if you are a new mom, or mom-to-be who has chosen breast feeding instead of the prepared formula method, you are probably interested in using a breast pump. Breast pumps are especially great for moms who work outside the home or who can?t be available at every feeding time for their newborn. They come in several designs and the two options for usage are either manual or electric.

As in most situations, there are pros and cons each method. Following are some details on these two types of breast pumps to help you make an informed decision and prepare before you buy ? or rent.

Manual pumps are preferred by lots of new moms who say that they appreciate the convenient size. They are simple to use because you control the suction manually. Hand pumps are also more affordable, lighter and quieter than electric pumps, and many new mothers say it is a more natural feeling ? closer to how it feels when the baby is feeding directly from your breast.

For busier and working moms, an electric pump might be a better choice than the manual kind because they are much faster at pumping and some models even have the option to pump both breasts at the same time.

Breast pumps are widely available for purchase and you might also like to know that many hospitals offer the option of renting a top-of-line model directly from them. You?ll have to estimate the cost per day in comparison to the price you would pay if you purchased your own though to make sure that it will work out for you financially.

Being a new mom can have its share of challenges, so be nice to yourself and look for a breast pump that best suits your lifestyle. By comparison shopping online or polling some moms who have been though the experience, you?ll save yourself both time and effort that you?ll be able to share instead with your new bundle of joy.

Electric breast pump Ease and efficiency are the strengths of these models. Moms who pump often ? to provide breast milk exclusively after returning to work or to feed twins, for example ? usually opt for the increase in production offered by an electric or battery-powered pump. Most offer the option of pumping both breasts at the same time.

 



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