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Women's Health Articles


Natural Breast Health


By: KG Stiles

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Yahoo! News: Health News
Health News

Vitamin D may help curb breast cancer, study finds (AP)
AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.
Tips on getting vitamin D for cancer prevention (AP)
AP - Evidence is growing that vitamin D, which the skin makes from sunshine, is linked to lower risk of breast cancer and other cancers. But that doesn't mean it's good to get a golden tan — and certainly not a sunburn.
More cancer patients having whole breast removed (AP)
AP - A growing number of women with early stage breast cancer seem to be choosing to have the whole breast removed instead of just the cancerous lump, doctors are reporting.
Study finds heart risks in young cancer survivors (AP)
AP - Children who survive cancer face a much greater risk of heart problems later in life than their brothers and sisters who did not have cancer, new research shows.

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Ahh.. yes, tell me the ways to love my breasts. To the very depths and heights let me express my love to thee.

Like all natural and precious works of art, no two breasts are ever alike. Not yours, not mine. Recognizing your breasts incomparable uniqueness can make you appreciate your own uniqueness as a woman all the more.

So take a few moments, right now, to appreciate your breasts. Give them your complete attention. Adore their shape, their form. Admire them, accept them, love them, totally - and vow to take quality care of them for ever more. Because by learning and performing this technique you will most assuredly be doing just that.

I am about to share with you the most absolutely amazing technique I have ever experienced in my more than 30 years of practice as a health care practitioner. I've used this technique successfully for my own breast health as well as that of many of my female clients!

You see, like many women, for many years I was plagued continually with agonizing breast tenderness. Especially at certain times of the month. That is until I discovered this Breast Health Procedure I'm about to share with you.

The simple movements you're about to learn will stimulate your body's own natural healing mechanism, resulting in the release of toxins, restoring balance and enhancing your breast health.

Mr. Tom Bowen of Perth, Australia originally discovered these gentle, noninvasive movements for relieving breast tenderness back in the mid-1900's.

Since learning and applying this gentle, healing technique I have been free of breast tenderness and have noticed several other positive health results, as well. I've shared this technique with thousands of women who have also reported outstanding results.

Show your breasts you love them unconditionally by regularly applying this simple and highly effective Breast Health Procedure.

BREAST HEALTH PROCEDURE

PLEASE NOTE: The Breast Health Procedure is not recommended for women with breast implants. This is a powerful technique for stimulating blood, lymph and nerve supply with a subsequent release of toxins!

USE THIS PROCEDURE TO HELP RELIEVE THE FOLLOWING SYMPTOMS:

Breast tenderness

Uneven or lumpy breast tissue

Stimulate production of milk in lactating women

Pre-menstrual tension and discomfort

Swelling and pain from breast surgery

Pectoralis muscle pain

Mastitis

This technique can be performed on yourself once a week, or daily if needed, either standing, sitting, or while taking a warm and soothing shower. It increases lymph drainage in, around and under the breast tissue, encouraging the area to remain free of toxic build-up.

First, look down and notice the position of your nipple. The moves should be oriented to your nipples and performed at, or just above, or just below, your nipple line.

TIP: You want to make contact with the breast tissue beneath your skin, instead of just making a move across your skin. Just remember you are moving the breast tissue beneath your skin and your moves are oriented to the center of your nipple.

Perform the move on your least tender side first, or the left side first if there is no discernible difference in sensitivity of your breast tissue.

Use your left hand, palm facing down, to press the top of your left breast downward. Take a deep breath, and let it out. Now move your hand toward the outside of your body, keeping your hand "superglued" to your skin instead of sliding across it. Attempt to pull your skin to the outside without putting any pressure at all on the tissue underneath it as yet.

Now gently apply pressure inward, contacting the tissue beneath your skin and perform a move back toward the midline of your body, using gentle, even pressure. Move as far as your skin will let you without sliding across it. Release your contact with the skin and relax, inhale and exhale for several cycles of breathing.

Now with your left hand, cup and lift your left breast, moving the breast tissue up and out of the way, the border of your hand is up, as close to your nipple line as possible. Take a deep breath, and let it out.

This time you will gently draw the skin of your breast toward the midline of your body first. Keeping the border of your hand "superglued" to your skin instead of sliding over it. Now gently apply pressure inward and perform the move with gentle, even pressure, moving toward the outside of your body as far as your skin will allow.

Repeat this entire procedure on your right breast. Remember your first move is above the nipple and your second move is under your nipple. You are contacting the tissue beneath the skin, not just moving the skin.

The International Bowen Conference will be held on the campus of Yale Univeristy June 16-18 2006 where a M.A. is now being offered with a specialty in Bowen therapy.

KG Stiles is a registered and accredited Bowenwork therapist and owner of Springhill Health & Wellness Center in Ashland, OR, USA. In professional practice more than 30 years KG is internationally recognized as a visionary in the field of energy medicine and her client success stories are widely publicized. Visit KG Stiles Website KG's presentation of the Breast Health procedure will soon be available on DVD. For more info about Bowenwork visit: Learn more about Bowenwork. KG invites you to Subscribe to Health Mastery Ezine for a chance to WIN FREE Aromatherapy Products. To learn more & subscribe visit: Subscribe To Win Contact: KG Stiles Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315

KG Stiles - EzineArticles Expert Author
 



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