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Women's Health Articles


The Facts About the Cellulite Cure


By: Laurel Tevolitz

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Yahoo! News: Health News
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Vitamin D may help curb breast cancer, study finds (AP)
AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.
Tips on getting vitamin D for cancer prevention (AP)
AP - Evidence is growing that vitamin D, which the skin makes from sunshine, is linked to lower risk of breast cancer and other cancers. But that doesn't mean it's good to get a golden tan — and certainly not a sunburn.
More cancer patients having whole breast removed (AP)
AP - A growing number of women with early stage breast cancer seem to be choosing to have the whole breast removed instead of just the cancerous lump, doctors are reporting.
Study finds heart risks in young cancer survivors (AP)
AP - Children who survive cancer face a much greater risk of heart problems later in life than their brothers and sisters who did not have cancer, new research shows.

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Did you know that almost 90% of women have cellulite? There is no permanent cellulite cure, but there have been advances.

Recent research into the structure of skin confirms that cellulite is the product of anatomy, genes and hormones. Cellulite is seen to develop among women during periods of hormonal change such as puberty, pregnancy, menopause and PMS. Since hormones play a critical role in blood flow, fat, connective tissue and lymphatic drainage, hormones are primarily responsible for causing cellulite. It usually makes its appearance when a woman is around 25 to 35 years of age, though sometimes even earlier. Lack of exercise coupled with inadequate water intake and poor diet can lead to cellulite in the subcutaneous layer. This along with natural aging leads to loss of skin tone due to reduced elasticity of connective tissues, prompting cellulite's formation.

Anti Cellulite Treatment

While some people claim that exercise can build up muscles in the back of the leg and buttocks and mask cellulite, others feel that not much can be done to find the cellulite cure. A healthy diet can go a long way in keeping obesity at bay and reducing the chances of cellulite forming. But it cannot do anything for the cottage cheese lumps that have already appeared on the skin. Women can attempt to reduce subcutaneous fat in the diet once they notice signs of cellulite. Exercise can increase the integrity of the connective tissues. Circulation to the areas affected can be stimulated with the help of massage.

A healthy diet can reduce the build up of cellulite. Keeping oneself hydrated and avoiding excessive consumption of coffee and alcohol are also recommended. Avoid smoking, diuretic pills, laxatives, and diet pills as a weight loss and cellulite cure. Reducing salt intake can further prevent cellulite deposition since salt causes water retention. A regular exercise regimen is a good foundation for good health and anti cellulite treatment.

Some enhancing technologies in conjunction with diet, exercise and related to anti cellulite treatment include Laser Toning, Cold-Laser Massage, VelaSmooth, Mechanical Massage, Fat-Melting Injections, Cut-and-Fill Solutions, Rub-On Smoothers, Fatburners and Skin Firmers.

For example, most topical applications that fight cellulite don't actually attack the cellulite but create a smoother texture by plumping up the skin. This effect is temporary and requires constant application of cellulite cure creams and lotions. Anti cellulite treatment creams containing animoplylline are used to reduce the dimpling effect of cellulite. This substance, a bronchodilator is said to cause a chemical reaction that changes fat cells into fatty acids that can slide through cell membranes into the bloodstream. Other types of creams in anti cellulite treatment utilize AHAs (Alpha Hydroxy Acids), Retinols, Caffeine and Citric, Tartaric and Phytic acids all derived from plants.

How much cellulite you have and your personal preferences will help determine your anti cellulite treatment options. Keep in mind that so far, no cellulite cure can permanently smooth your thighs, however more importantly, without maintenance, any benefits you get will go away.

Discover more about the facts of the cellulite cure by viewing our informative articles at: http://reducecellulite.blogspot.com

 



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