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Nutrition Articles


Free Yoga Classes A Lesson for Yoga Teachers


By: Paul Jerard

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FDA reports more cases of salmonella illnesses (AP)

AP - The government on Saturday increased the number of people reported being sickened in a record salmonella outbreak in which tomatoes are the leading suspect although investigators are testing other types of fresh produce.



Farmers say salmonella scare has hurt tomato sales (AP)

AP - Expect fewer slices of red, ripe tomatoes next to the grill this holiday weekend.



Haywire brain chemical linked to sudden baby death (AP)
AP - Scientists have new evidence that the brain chemical best known for regulating mood also plays a role in the mystifying killer of seemingly healthy babies — sudden infant death syndrome.
Some psych patients wait days in hospital ERs (AP)

AP - When staffers at a Brooklyn hospital spotted a middle-aged woman lying face-down on a waiting room floor last month, it hardly seemed like cause for alarm.




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There is a philosophy, which claims: If you give something away, and people find a value in it - they will react positively to your kindness, with repeat business.

This is all well, and good, but the major fast food chains seem to be the only businesses to profit from it. Maybe that is why we call it ?junk food.?

The public cannot establish a perceived value of Yoga, when you initially give away a week or month. The word ?Free? is often associated with ?junk? or ?stuff.?

If you want to give something away free, develop a comprehensive handbook for your Yoga students, give them a music CD, or a Yoga mat, as a bonus for signing up.

If enough Yoga teachers give away free classes, we will depreciate the value of Yoga lessons ? then, asking you to teach Yoga for free will become second nature for the average Yoga student.

Think about this: When was the last time you could go to a deli and ask for a ?free introductory package?? What do you think you would get for an answer?

After all, you just want to try them out, see if you like it, and maybe you will come back. If you see no value in them, you could go to another deli, and try them out, until they get tired of serving you ?free lunch.?

Although Yoga instructors do not make sandwiches for a living - this is one good lesson for any Yoga teacher to learn. Yoga teachers can learn from parallel comparisons to similar fields.

Let?s look at some mistakes, which the fitness industry has made and learn from them; before any Yoga teachers experience similar financial ruin. Fitness is preventative health maintenance, and good health is very valuable. Anyone who is in good health should ?count their lucky stars.? If you are not in good health - your poor state of health is all you can think about.

Yet, I just heard a radio commercial that offers the rest of 2006 free, if you sign up for a 2007 membership. The fitness club owner is ?prostituting? his or her business. More than likely, the fitness club?s third party billing service thought up this ?gimmick.?

What is the average life of a member in the fitness industry? What can a health club do if a member defaults on a contract? When you consider these options, it makes no sense to give members months of service for free.

This week, I noticed a fitness club that offers memberships for $9.95 per month. How can that fitness club stay open? The overhead costs must be incredible, when you consider paying for all of the equipment, insurance, utilities, and rent.

Do you think that fitness club owner sleeps well? Do you think he or she is drawing a salary? I guarantee the owner regrets the day he or she opened that health club.

Let?s get back to teaching Yoga classes. You put your time in as a Yoga student, went through Yoga teacher training, and now you keep your credentials up to date. So, why should you ?sell yourself short??

Each style of Yoga has mental, physical, and spiritual health benefits, to offer the public. That is why we continue to practice and teach Yoga. Therefore, we must educate the public about the value of Yoga, before the junk food kills them.

? Copyright 2006 ? Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Paul Jerard - EzineArticles Expert Author
 



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